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Brown Rice Salad #2
Salads
Light and nourishing lunch favourite
Ingredients
1 cup of brown rice, uncooked
1 tub of cherry tomatoes, halved
1 continental cucumber, sliced
1 red onion
2 handfuls of spinach or rocket
200 grams of Halloumi (diced)
the juice of one lemon
4 tbsp extra virgin olive oil
1 tbsp minced garlic
1 tsp Dijon mustard
I cup of olives
Fresh coriander
Instruction
Cube haloumi and fry on stove top (use olive oil on high and turn very quickly)
Cook brown rice as per directions (I used the Thermomix, rice basket, setting 2, 100 degrees, 40 minutes)
Cube onion
Halve cherry tomatoes
Slice cucumbers
Juice the lemon then mix the juice with the olive oil and mustard to make the dressing
Mix all ingredients together and pour the dressing over
Add coriander
Enjoy!
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