Savoury Eggs

Brekkie is sorted

Ingredients

• ¼ red capsicum, diced
• ¼ yellow capsicum, diced
• 2 shallots, cut fine
• 6 mushrooms, chopped
• Handful of fresh English spinach
• 3 eggs
• 2 tbl grated cheese of choice (Donna uses lactose free)
• 75ml almond milk

Instruction

1. Mix the eggs, milk and cheese separate to the rest of the ingredients
2. Add light olive oil to a pan and heat. Sauté the capsicum, shallots and mushrooms for roughly 4 minutes
3. Add the egg mixture and stir continuously
4. Add the spinach, and cook for a few more minutes.
5. Serve with chives and pepper to taste. I love mine with rye sourdough!

Fuel your brain and body!