Vegan Sausage Curry

This doesn’t look pretty but it is very tasty, low fat, high protein and comforting. It feels like a cheat meal, but it isn’t.

Start with six vegan sausages – you can buy these premade just look for high quality, high protein, low salt and low fat.

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Potato mash layer

• 4 potatoes
• 2 cups of water
• 2 tablespoons of homemade vegetable stock paste

I cook this in the Thermomix on varoma, speed 2 for 30 minutes. If you don’t have a Thermomix boil potatoes on the stove and then mix to a runny consistency.

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Curry layer

• 1 onion, diced
• 2 cloves of garlic
• 1 tablespoon EVOO
• 1 tablespoon Keens curry paste
• 2 carrots diced
• 1 red capsicum diced
• 1 head of broccoli cut in small florets
• 6 vegan sausages sliced
• Pepper and chilli to taste
• 1 tablespoon of homemade vegetable stock
• 1 cup of water

Saute onion, garlic and olive oil for 5 minutes, then add the sliced sausages until browned. Add the remaining ingredients and cook for 12 minutes on medium.

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‍Instruction

Layer potato mash then curry on top.